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Exercise

4 posts
  • People

The Pandemic Has People Stuck In A Bad Mental/Physical Loop

  • September 24, 2021
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The pandemic has created a cyclical public health problem by harming mental health while also making it more difficult for people to maintain physical activity, report researchers. Their study also…
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  • People

How The Lack Of Exercise Affect Your Mental Health

  • November 20, 2020
Mental health has never been more “under attack” more at any given point in history than it is today. The usual method of treatment is to prescribe medications, but what…
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  • Cities

How Running In The City Differs From Trails

  • November 6, 2020
Whether you are used to running in the city and considering swapping to trails or vice versa, you need to be aware of the differences between the two environments before…
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  • Cities
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  • People

Is Your City Making You Fat? How Urban Planning Can Address The Obesity Epidemic

  • February 24, 2020
New disease outbreaks, like the novel coronavirus that recently emerged in China’s Hubei province, generate headlines and attention. Meanwhile, however, Americans face a slower but much more pervasive health crisis:…
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