Exercise Archives

The pandemic has created a cyclical public health problem by harming mental health while also making it more difficult for people to maintain physical activity, report researchers. Their study also…

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People

How The Lack Of Exercise Affect Your Mental Health

November 20, 2020

Mental health has never been more “under attack” more at any given point in history than it is today. The usual method of treatment is to prescribe medications, but what…

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Cities

How Running In The City Differs From Trails

November 6, 2020

Whether you are used to running in the city and considering swapping to trails or vice versa, you need to be aware of the differences between the two environments before…

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Is Your City Making You Fat? How Urban Planning Can Address The Obesity Epidemic

February 24, 2020

New disease outbreaks, like the novel coronavirus that recently emerged in China’s Hubei province, generate headlines and attention. Meanwhile, however, Americans face a slower but much more pervasive health crisis:…

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